MON-FRI
10.00-21.00
SAT-SUN
9.15-17.30
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SURFSET THAILAND SCHEDULE
BALANCE Core strength, flexibility, stability, dynamic balance and body control.
BURN Torch fat and tone your core in High Intensity Interval Training (HIIT)
BUILD Get Shredded with targeted bodyweight and resistance circuit training.
BLEND The world'smost effective total body session. Inspired by surfing and other kinds of exercise like yoga.
Description
Description
Description
Description